Useful to reach the obturator internus muscle of the groin.
The Magic of Somatics | somatic exercises for physical prowess | http://somatics.com/page7-somagic.htm DSCF5995
Clinical Somatic Education
a New Discipline in the Field of Health Care
http://youtu.be/ky8bUgHJf7I
more movements:
http://www.youtube.com/user/Lawrence9Gold?feature=mhee
No comments:
Post a Comment