Jaws, pendulum, front, better demo cc 2014 9 18 01 Lawrence Gold

Clinical Somatic Education | a New Discipline in the Field of Health Care

https://www.youtube.com/user/Lawrence9Gold?feature=mhee


http://feeds.wordpress.com/1.0/comments/lawrencegold.wordpress.com/249/ Jaws, pendulum, front, better demo cc 2014 9 18 01 Lawrence Gold http://lawrencegold.wordpress.com/2014/12/30/jaws-pendulum-front-better-demo-cc-2014-9-18-01-lawrence-gold/

Jaws, Neck and Trunk, Supine | Advanced Moves | Silent Sessions Lawrence Gold

This video clip shows movements used to free and integrate cranium, jaws, and trunk.

NEXT WORKING POSITION: http://youtu.be/qC7AcnZ5ano

It correlates with content from the entry, “The Effects of Jaw Tension — Is the Gag on You? | http://lawrencegoldsomatics.blogspot.com/2013/03/the-effects-of-jaw-tension-is-gag-on-you.html”

Jaws, Neck and Trunk, Supine | Advanced Moves | Silent Sessions

Clinical Somatic Education | a New Discipline in the Field of Health Care

https://www.youtube.com/user/Lawrence9Gold?feature=mhee


http://feeds.wordpress.com/1.0/comments/lawrencegold.wordpress.com/243/ Jaws, Neck and Trunk, Supine | Advanced Moves | Silent Sessions Lawrence Gold http://lawrencegold.wordpress.com/2014/12/26/jaws-neck-and-trunk-supine-advanced-moves-silent-sessions-lawrence-gold/

Jaws, Neck and Trunk, Sitting | Advanced Moves | Silent Sessions Lawrence Gold

This video clip shows movements used to free and integrate cranium, jaws, and trunk.

It correlates with content from the entry, “The Effects of Jaw Tension — Is the Gag on You? | http://lawrencegoldsomatics.blogspot.com/2013/03/the-effects-of-jaw-tension-is-gag-on-you.html”

Jaws, Neck and Trunk, Sitting | Advanced Moves | Silent Sessions

Clinical Somatic Education | a New Discipline in the Field of Health Care

https://www.youtube.com/user/Lawrence9Gold?feature=mhee


http://feeds.wordpress.com/1.0/comments/lawrencegold.wordpress.com/241/ Jaws, Neck and Trunk, Sitting | Advanced Moves | Silent Sessions Lawrence Gold http://lawrencegold.wordpress.com/2014/12/26/jaws-neck-and-trunk-sitting-advanced-moves-silent-sessions-lawrence-gold/

How to Eat a Persimmon

You start at the tip of the fruit
at the bottom
on the other side from the hard, green stem with green petals.
Your persimmon is deep orange, and heart shaped
and plump and soft and delicate.
The point at the tip stands out.

You open the tip by nipping on it
taking little bites,
biting off more and again and again
until the soft, sweet, succulent
insides
come out onto your tongue
in a wash of flavor
from the thick, soft, swirling sensation of the pulp.


Then you know what you do:
You start to suck.

You suck the soft, sweet, succulent
insides
into your mouth
pushing deeper into the fruit
with each bite-and-suck,
working your way around in circles
as you press toward the hard stem at the far end.

Eventually, you've eaten most all of the soft pulp,
but there's still some skin left, skin with soft pulp on it
and you have no recourse
but to put the skin into your mouth
between your lips,
hold it in place with your tongue,
and bite and suck and pull on the skin
to get all the soft, sweet, succulent  pulp
onto your tongue,
and then you bite off the skin,
bit by bit
in a circle around the edge,
and chew it with your front teeth,
and swallow it
until it's all gone
and nothing is left but the stem.

That's how to eat a persimmon.

Psycho-Active TetraSeed Transformations | The Middle-Way Memory Matrix



A T T E N T I O N:
P S Y C H O A C T I V E

 _____________________________

The "Middle Way" Memory Matrix Ritual
(Defining the Key and Playing The Fugue)
or just
The Memory Matrix Integration Procedure
Fully Revealing and Cutting Gordian Knots

A Power-Contemplation/Transformation Process
FOR SELF-KNOWLEDGE, BALANCE,  WISDOM, AND SELF-RELEASE


WHAT does the name of this procedure mean?

  • "MIDDLE-WAY" refers to avoiding getting stuck in extremes of experience -- or to getting unstuck. It doesn't mean, adhering to a "center of moderation".
  • "MEMORY MATRIX" refers to the memory of related things charged with intention and refusal, so that it keeps you trapped, until you make it conscious (available to your attention)
  • "RITUAL" refers to a sequence of meaningful acts intended to generate a change of mind-state.


The Middle-Way Memory Matrix Ritual is a procedure to free ourselves from the traps of specific kinds of very difficult, very sticky, very obscure conditioning.

The Middle-Way Memory Matrix Ritual enables us to extricate ourselves and to escape from the influence of  "strangely attractive" memories that shape our choices and our destiny without our understanding or even being aware of it. "Strangely attractive", in this sense, refers to any experience that can captivate us, en-trance us, and entice, seduce, or guide us to a particular destiny.

This procedure works by comparing pairs of related experiences to each other, intending them and refusing them, in every possible combination. I know that sounds complicated. That's why there's a structured procedure to follow.

In the process, what has been obscure becomes obvious. What has been too subtle to distinguish becomes clear. What has been only fleetingly perceptible "holds still" for a good, solid look. That's how it's a "power contemplation" procedure.

The Pre-requisite for Doing The Middle-Way Memory Matrix Ritual

YOU ARE FIT AND READY TO DO THIS PROCEDURE when you are proficient at practicing The Gold Key Release to a successful resultWithout that proficiency, you will lack the familiarity with the experience of release needed for The Memory Matrix Ritual to do its work. You need to be familiar with the experience of release and no longer confuse release with "acting out", suppression or repression. (Any description of "release" must remain vague and inadequate until you have directly experienced it.) Everyone with whom I have guided The Gold Key Release has succeeded in one or a few passes through, so its not difficult -- it's just a pre-requisite.

~ -----------o0O0o----------- ~
"When an obstruction ... is recognized, the way to overcome it is to throw the weight of the imagination to the opposite side".
~~ The Yoga Sutras of Patanjali
There are two pairs of "opposite sides":
  1. intending to experience something and refusing to experience it
  2. an item and its counterpart (examples follow)
This procedure uses both. You will discover how paradox releases.

"Ya Gotta Wanna." 

~~ The Prime Directive of Somatic Education,
according to Lawrence Gold

The Result of the Procedure

This is an extremely potent procedure, vastly more potent than The Gold Key Release, which is, itself, very potent.

The Middle-Way Memory Matrix has two results
  1. SELF-KNOWLEDGE: recognition of your deeper, unconscious motivations related to something that's a problem, an "item-of-interest", or "project", for you
  2. FREEDOM: dissolving the grip of those (now-conscious) motivations to such an extent that either:
  • the item-of-interest has no "charge" (substantiality) left (it has lost cohesiveness, and now has the substantiality of smoke) or 
  • you're unable to remember what it was without great effort
What's left is free, neutralized attention and space to have an entirely new relation to that experience, an entirely new kind of experience, but no compulsion to any kind of experience in that space ("area") of life.  It's "disappearance with no sense of loss" -- similar to that of The Gold Key Release, but affecting areas ("spaces") of life that were too difficult to get a handle on (too obscured), to use The Gold Key Release.

Burn-Off

After doing The Memory Matrix thoroughly on a pair of items, you may experience a period of intensification later in the day or the next day, in which the item or items re-appear and you feel helpless to do anything about it.

This experience (which I have called, "burnoff") is temporary and generally resolves in a day or two. The helplessness is a sign that you were heavily identified with a way of perceiving and operating, and now that it is dissolving, your sense of yourself as do-er, in that space of life, is also dissolving. This dissolution marks a shift in your way of operating that allows new possibilities and new responses on your part to emerge.

You need not do anything about burn-off; it will pass.

This procedure involves seven stages:
  1. Identifying an Item-of-Interest:  a strange attractor/type of entrapment
    -- what you feel stuck with or stuck in
  2. Identifying an Opposing or a Similar Condition -- a counterpart to the item-of-interest
  3. Preparing the item for Dissolution
  4. Starting Dissolution
  5. Dissolving Double-Binds
  6. Dissolving Pairs of Mutually-Creating but Unrecognized Conditioning
  7. Clean-up (coming out of the procedure)
Wash, rinse, repeat until clean.
It sounds complicated in the reading; it's clear when you actually do the process, guided step-by-step.


A word in advance:  If, after you have run the entire process, you are left with "a wad" (something that hasn't dissolved or just won't dissolve), apply The Gold Key Release to it.  Otherwise, expect the items you're working with to disappear in the process.

Since it's my intention that everyone who attempts this procedure succeed with it, I teach this procedure only "live" and not by written word. That way, in case you hit any "snafus", I can speed you through them.

FRUITFUL PAIRS OF ITEMS to which to apply this procedure: (I have a list of very potent combinations, from my own evolving use of the procedure for my own sake.)
  • Thinking | Feeling
  • Desire | Refusal
  • Steady Attention | Scattered Attention
  • Focused Intention| Undefined Intention
  • Reliable Memory | Sketchy Memory
  • Vivid Imagination | Vague Imagination
  • all advice from well-meaning parents, friends, experts, pundits, mavens, teachers, gurus, and the traditions, including spiritual traditions: states, realizations, achievements, aspirations, ideals | and | the problems that such advice is intended to solve
In the beginning of practice, you may find it easier to choose concrete items -- such as your parents, your boss, or your job.  With practice, you may work on more abstract items.

The curriculum for Intelligent Empowerment 101 contains these and a host of other "interesting" items to pass through The Middle-Way Memory Matrix, all designed to bring intelligence to and free us from habitual, unconscious conditioning, so we may live more intelligently and create more freely.


M O R E    P R O C E D U R E S

  • The Gold Key Release
  • The Crystal Crown procedure
  • The Set-Up procedure (simplest version and fully-elaborated version)
  • Thor's Hammer
  • The Lightening Bold/Thunderclap
As I stated, earlier, it's my intention that everyone succeed with these procedures, so I confine instruction (except for The Gold Key Release) to person-to-person (live-on-line) occasions. Click, here, to inquire about personal instruction.

Why The TetraSeed Awakening Procedures


The Gold Key Release
CLICK FOR INSTRUCTION
http://lawrencegoldsomatics.blogspot.com/2013/03/somatology-gold-key-release-for.html
CONTACT:

copyright 2014 Lawrence Gold



The Witness Function Blends Into Mystery


LISTEN while reading

The Witness
or The Witness Position, as it is commonly referred to, is meant to refer to the status of bare attention to the phenomena of existence, without confusion with emotional or other reaction.

The tendency resulting from identifying Witnessing as a "something" is toward a kind of effort at witnessing without reaction -- a kind of self-nullification, and as such, an action.

And as such, witnessing is temporary and conditional.  That witnessing cannot be maintained indefinitely, even with practice, because as an effort, it is inevitably interfered with by other efforts of the moment. Not arising or standing in from the Eternal, it is arising or standing in as a representation of the Eternal, while being an expression of the conditional self.

So, that ain't it.

Witnessing must be true of both the conditional self and of the status of existence as an emerging mystery-in-progress.

So, what is that?

Let's bear in mind that the conditional self, characterized by self-awareness, depends utterly upon memory for its self-awareness.  In particular, it depends utterly upon something that all somas (sentient beings) require for all and any perception:  CONTRAST.

Contrast is a function of two-ness, though not necessarily of duality defined as pairs of opposites.  Any two-ness will do, similar or different.

EXAMPLE: Visualize a black cat in a coal bin at midnight.

You might argue that we can't see the cat simply because it's dark.  However, the same invisibility would pertain if it were a white cat on arctic snow at mid-day. The common term is "snow blindness".

It's the contrast that's missing, not light, itself.

For self-awareness, the contrast is between short-term memory, which furnishes us with the perception of what we call, "the Now", and long-term memory, which furnishes us with the whole matrix of memories that constitutes our felt sense of identity. Memories change at different rates and contain different content, and those are the contrasts.  Those contrasts stimulate the formation of new memories and it's the formation of new memories that confers the sense of existence through the sensations involved. No memory, no sense of existence. Period.

Self-awareness requires contrast to experience existence.  While common contrasts derive from movement, color, smell, etc., one fundamental, primal, and mysterious contrast derives from the nature of attention, itself:  existence and non-existence, or "something-ness" and the absence of something-ness.  That's a pretty primal contrast.

AND SO (punchline)

Non-existence is essential to Witnessing and the contrast between non-existence and existence is the very nature of witnessing.

Anything else, if true, would involve "something unwitnessed doing the witnessing" -- and I'm not speaking of a transcendental something behind it all, but of an egoic something -- the one making the effort to witness.

Now, if I've confounded your mind, that's something good.  There's more.

Here it is:

Witnessing is our very nature, before any efforts to cultivate it.  A dog "has" Witnessing Nature.  I write, "has" (in quotes) rather than without quotes, because "witnessing nature" is not something one can "have"; the one who might presume to "have" it is actually being witnessed, rather than "being The Witness"!  Which one is witnessing which?? 

In either case, even without self-referencing self-recognition, a dog's non-existing witnessing function is neither more nor less "non-existing" than ours.  Hence.

There's a verrrry simple argument that makes this all easy and clear: (You were hoping, weren't you?)

We perceive everything after it happens, given the speed that our neurology can transmit the nerve impulses that register sensation. That's slower than instantaneously.  To add more time lag, we have the time needed to recognize something.  The combination are called, "reaction time".  By time we perceive something, it has to be a short-term memory in us, given meaning by long-term memory.  We are always perceiving, cognizing and recognizing the present in terms of the past.  The very present has yet to emerge into our short-term memory, which takes reaction time.  The very present is always unknown, and we take the post-present for the very-present.


The very-present is another name for Witnessing.  It would have to be, as to be pure awareness, Witnessing would have to be present with everything and nothing, which are but partially known (remembered) and, in totality, unknown.


SAID ANOTHER WAY
Experience comes into action "before" witnessing can apprehend it as the short-term memory impression we call, the present.  Then, as short-term memory forms, attention can locate features/aspects of experience.  But awareness precedes attention, witnessing the mystery that precedes emerging experience. The Witnessing is the witnessing of Mystery by Mystery, prior to memory. It doesn't arise with or from the witnesser; the witnesser, if that person or function arises, is witnessed as having arisen before the witnesser knew it.

Everything happens before we know it, including Witnessing.

The Witnessing Function Blends with Mystery -- and this can be verified by intuitive contemplation.

So, if you think you need to cultivate the Witness, that thought arose before you knew it, and you've always already been Witnessing, the witnessing even of Mystery and Ignorance.


The Indefinite Mystery Looks Out into the Conditional Mystery
and goes,
"What's This?"


Memory.

Somatic Rockin' and Rollin' | Sets of Two | Breathing


Here's a little thing called, "Sets of Two".

It goes like this, using Cat Stretch Lesson 7, Breathing, as an example, but understanding that I am illustrating a principle that can be applied to all kinds of movement elements of all kinds of somatic education exercises.


The point of Cat Stretch Lesson 7 is to round out the breathing process, both in terms of evening-out the movements of inhalation/exhalation and in terms of BALANCING the sizes of inhalation and exhalation. By "balancing the sizes", I mean that we exhale as completely as we inhale; for understanding-by-means-of-contrast, people with emphysema and/or asthma are generally stuck in the inhalation action; you don't see people with these conditions with scrawny, caved-in, shrunken chests; their chests are stuck in inflation. Because they don't give themselves as completely to exhalation as they do to inhalation, and they breathe in and out from an inflated place, their tidal ("in-lung") air tends to be stagnant, and so they tend to gasp by inhaling further. You get the picture.

So back to Lesson 7 and Sets of Two, Lesson 7 is built around "the breathing pump", the pistonlike movement of shuttling the in-lung airball between the chest space and the abdominal space. The point is to ream out the passage between the two locations so the movements are uniformly easy AND we breathe, balloonlike, into and out of the center of breathing (not piston-like). The Breathing Pump is the central action used.

To apply Sets of Two to The Breathing Pump, we use a cadenced action.

Each time we shuttle air to the abdominal space, we pause for a moment and then shuttle it a little further in the same direction.  That's a "Two". It's a gentle action that has a very satisfying effect upon sensory-motor learning, which I will leave to you to discover.

Likewise, each time we shuttle air to the chest space, we pause for a moment and then shuttle it a little further in the same direction.

Move
Pause
Move

Move to the other place
Pause
Move

A - B - A       B - A - B
and so on.

Let us hear your experience of doing it that way. There's a place for that, below.


NEXT: integrating The Tongue Mudra into Lesson 7


ACCESS TO THE CAT STRETCH EXERCISES (complete program containing Lesson 7)