Full-Spectrum Somatics - Education and Therapeutics

A Key to Stopping Going Against Ourselves

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Our biggest problem is that we go against ourselves. Going against ourselves takes three forms: giving in to second thoughts about what we h...

Balanced Intelligence Training

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If you've been reading my recent writings on Balanced Intelligence, you've heard how balancing our intelligence clears our mind, res...

Balancing the Core 'Muscles' of Intelligence -- training

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 All intelligence has four core "muscles": attention, intention, memory, and imagination. These muscles of intelligence develop th...

16. Making the Invisible, Visible, by Balancing Our Intelligence

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There's a way to get subconscious material that is affecting our lives, adversely, quickly to become conscious -- for the invisible to b...

The Gold Key Release: "What to Do" when it's all too much.

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  The Gold Key Release is a short procedure to eliminate, not just momentary stress, but long-standing stress-patterns that repeat themselve...

15. Restoring Being At-Ease as Our Baseline Condition

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Has it occurred, to you, to wonder why life seems so difficult, at times?  We all have a sense of what ease feels like, that it feels natur...

A More Detailed Look at The Gold Key Release

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  A More Detailed Look at The Gold Key Release When you're brand new at this, you may not get vivid feeling-perceptions at ...
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Lawrence Gold, somatics
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