Sleep ..... Sleep .....s-s-sSNORE!!
›
In the body, seen as Upper Right, there are three physical dimensions to address: chemical (diet) electrical (nervous system) mechanica...
Free Your Back | Gentle Spine Waves 2014 5 20
›
Exercises to Help Lower Back Pain Exercises to Help Lower Back Pain | * | Gentle movements release tight low back muscle spasms better tha...
Hannah and the Limbic System | a Study of Stormy Weather
›
I've noticed that somatic education exercises *temporarily* ease emotional patterns, but that unless the underlying structure of intent ...
The More Profound Form of The Dark Vise Described by Thomas Hanna
›
There's another perspective on "Dark Vise" (as T.H. described it in Somatics): the emotional perspective. Emotions (and thoug...
Somatics on the Web | Introduction | What’s Here for You
›
https://www.youtube.com/watch?v=BDJD8EahNXA Main Website: http://ift.tt/1mlYMx7 Self-Relief Programs: http://ift.tt/1ejlu26 About...
The "Witness Position" is A Sacred Cow: "Me"
›
The "Witness" doesn't know "witnessing", even in the most ordinary sense. The "Witness" only "know...
Somatic Education is Emergence
›
Somatic education exercises are best understood as "adaptive", where the word, "education", means something and isn'...
1 comment:
‹
›
Home
View web version
