Writing on Writing
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So much of my writing is not "thinking things through", but capturing observations in subtle, but tangible form: words. Wha...
Gentle Spine Waves with Diamond Penetration Rhythms | Relax Spinal Muscles and Elongate Your Spine
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Use of the Gentle Spine Waves movement | https://www.youtube.com/watch?v=aJ9n7tt2AGg | to demonstrate how the Diamond Penetration Rhythms ...
Sore Thigh Adductors and Gluteus Medius | from Comfort Your S-I Joints, Unit 4
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Pre-release tutorial to be replaced by a finished version, provided for immediate use to those in dire need. Read this to learn more now to...
Some People's Religious Understanding of Sin is a Sin
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How do you fathom it? What is sin? The original meaning of "sin" is, "to miss the mark". What is the mark? For ...
Dog Stretch with sit down
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In the arching (“cat”) phase of the movement, you push your feet against the surface. Clinical Somatic Education | a New Discipline in t...
Improving Balance, instruction | from The Magic of Somatics
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This exercise integrates the inner line of one thigh with the opposite side waist. This integration improves balance an...
Gentle Spine Waves | Back Pain Exercise | new
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Clinical Somatic Education | a New Discipline in the Field of Health Care
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