Full-Spectrum Somatics - Education and Therapeutics

Until Attention Steadies . . . | A Simple Way to Potentize Somatic Education

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This entry is about a simple technique for potentizing somatic exercises (and clinical pandiculation maneuvers). In the recorded instruct...

Somatic Education Exercises | potent combinations

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In this entry, I present some combinations of somatic exercises that have special potency in changing tension-and-movement patterns -- prece...
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The "Can" or "May", "Won't" or "Can't" Rant

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The word, "can" has virtually entirely supplanted the word, "may", in English Language usage in the United States of Ame...

Tight Psoas Muscles? Sit too much?

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Recent articles about "sitting injuries" highlight the possible consequences of sitting for too long.  To that, I add, ...
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Definition of Forgiveness

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Look "at".  Feel what that feels like. Look "past".  Feel what that feels like. Alternate until you can look "pa...
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Kosmic Alka-Seltzer

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Here's anudder one: "Kosmic Alka-Seltzer" Egoic self | Nirmanakaya - memory body Evolving Self | Sambhogakaya - dreaming/im...

On the Spiritual Significance of Bambi Meets Godzilla

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Me Bambi. Life Godzilla.
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Lawrence Gold, somatics
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