Comforting Your S-I Joints, Sacral Position self-appraisal

To confirm whether you have a twisted sacrum, do this self-appraisal.

You also do self-appraisal before every practice session of Comforting Your S-I Joints — necessary to know for which side to do the exercises — and sacral position has been observed to change from session to session, so do it every time.

To get the complete program, Comforting Your S-I Joints, visit

Read the full write-up on the condition at S I Joint Pain, Sacral Position self appraisal 2015 7 2 Lawrence Gold

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